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Love Lessons From the Film “High Fidelity” (My Interpretation):
  1. It’s important to understand that everyone has their fair share of both “good” and “bad” relationships. Instead of constantly dwelling on them, it is best to merely give them the acknowledgement they deserve and redirect your focus towards maintaining a healthy and productive life. In other words, simply accept the lessons learned from each relationship and apply them to the next. It is better to allow your past romances, both successful and failed, to serve as a source of strength rather than pain. Look fondly upon the good times you shared with others and concentrate on how you will behave differently in the partnerships to come. Remember, jealousy and obsession generally lead to insanity. Just suck it up and move on—it’s not the end of the world, for there will always be plenty of other fish in the sea. You may possibly even meet someone who is “better” or “more right” for you. There is literally someone out there for everyone, you just need to be patient and go about your “search” in the right way.                                                                                                                                                                            
  2. A healthy relationship is built upon a foundation of compounded mutual trust, respect, honesty and commitment. (These “requirements” supersede any immediate sexual or romantic tension or any other forms of “raw chemistry,” which are still necessary in the formation of a relationship or other bond, but just not as important.) Fidelity is truly essential if two people wish to foster a romance capable of promoting both individual and collective growth/development. How can someone possibly expect a relationship to function, let alone succeed, if both people are constantly arguing, abusing and mistrusting one another, and doing so without any solid sense of commitment? The aspects of your intended relationship must be collectively discussed between both you and your [potential] partner before you date, continue dating or if any problems arise. A dysfunctional relationship is not only detrimental to the respective lives of the couple, but their families and friends as well.                                                                                                       
  3. It’s okay to simultaneously explore several opportunities such as dating other people, but only as long as you don’t do so in a way that violates the trust and greater sense of faithfulness between you and your partner. No one person should feel obligated or committed to another person unless they directly confess their fidelity, especially if things aren’t working out or if it’s very early on in a relationship. (As mentioned in the above point, discuss things in advance or whenever problems arise.) Just be honest and don’t lie to your potential or current partner(s) or others. You can still remain loyal and faithful, but if you’d like to try seeing other people, or even when you’re single just take interest in multiple people, then, just go ahead and play the field. Doing so is not being promiscuous. Just do it respectfully, because sometimes seeing others is best. It enables you to develop a stronger sense of who you like more, as well as a better idea of what you want from a relationship. Remember, space is good and so is figuring out not only your “love language,” but which traits you desire & value most in an ideal partner.                                                                                                                                                    
  4. Finally, (and most importantly), High Fidelity asserts that girls/women are people too! They are intelligent, compassionate and sophisticated human beings equal to men. Females are not an inferior sex and do not possess “lesser or underdeveloped instincts, thinner skins, or generally cruller attitudes.” They do not actively seek mistreatment, abuse or misfortune nor do they simply allow such things to occur to themselves or others. Just because a girl doesn’t like you doesn’t make her a “bitch”. Also, they are not the bane of man’s existence and do not solely live to serve him or any other person. Women should be, and are, entitled to the same rights as men and should be afforded the same opportunities as well. Lastly, all women deserve to be respected and cared for like anyone else.
I might actually kill myself tonight

and the hilarious thing is, I’m not even suicidal or that level of depression.

It’s because I’m TRAPPED and death is the only way I can escape.

I’m suffering and in a corner and it’s funny because I’d be fine if everyone just left me the fuck alone but they won’t they drove me into this corner where the only way out is to die.

I’m not that depressed. I’m underweight but I’m trying to eat and I’m honestly not that much skinnier than I have been in the past. I’m not so sad about life that I want to die and I’ve BEEN THERE before too which is the fucked up part. I know what suicidal thoughts from depression feels like and that’s not what this is. I’m anxious but a lot of my anxiety is caused by the shit people do around me.

If you were to leave me home alone in my nice house for a while- maybe let me drive a car…. I wouldn’t be depressed. I wouldn’t be having panic attacks. I’d probably be eating more than ever. I’d actually be HAPPY.

but no right now i’m seriously contemplating suicide despite all that

because my physician and my therapist and my psychiatrist are freaking the fuck out on me telling me I have to be hospitalized immediately

because my exposure therapy is terrifying and pointless

because my mother resents me and hates me I stress her out and she wishes I was just dead because I’m a fucking inconvenience to her so she kicked me out of her house so she doesn’t have to deal with me but still thinks she has a right to tell me what to do

because my father is an angel but I know that soon once he’s been with me as long as my mom had been, he’s going to be fed up with me too

because no matter what I say nobody will listen to me because I’m a crazy person

So now I have to kill myself

because it’s the only way out of doing things worse than death

I’m not going back to a fucking hospital again to be restrained until I have bruises all over my arms and strapped down to a fucking bed

I’m not going to let them put an IV in my arm or a feeding tube in me

I’m not going to be induced into vomiting and panicking with no meds all alone in a room full of people who don’t give a shit about me over and over again until I’m fine which will be never

I’m not going to be force fed

And if these things happen I don’t even have a future to hope for

all my money will be into the bills for these hospitals

we’re already pretty poor as it is

i might not graduate highschool at this rate and I don’t know if I’m being accepted to colleges

or if I’ll even be able to pay for colleges

or if colleges will still take me when they find out I had to have an ambulance called to my house and was dragged kicking and screaming into  it and had to be restrained and put in a fucking straight jacket

and if I can’t be at school I have nowhere to go

I’ve been kicked out of my house

I can’t live at a friend’s house for like a thousand reasons. Foremostly no one wants to take in a girl and be responsible for someone who’s on the edge of death and who they might have to  call an ambulance on at any minute

my life is over

death is the only way out

This is my hundredth time reading this, and for some reason, it’s hitting extra hard tonight.


Awww, sweetheart. I love you and I miss you so much.

God, should I feel guilty for not inviting you to my birthday beforehand? I wanted to wait the day of to make it extra special… (That, I was afraid you’d say “no” if I asked any sooner.)

Ugh, so you loved me? I’ve known this for as long as I can remember. Problem is, I’ve never once heard or saw you say “I love you Chris/I love Chris Quinn,” and I have yet to hear from any of your friends or family that you undoubtably loved me.

Welp, here it is! My first-ever professionally produced song—courtesy of my mentor & dear friend, @tracywaltonmusic of @ondecksoundstudio!

Tracy composed, produced, arranged and played on this track, providing all of the instrumentation and so much more. He also inspired me to change the title from “Unanswered Hearts” to “Love Is A Word”!

I’m unbelievably proud of what he and I were able to accomplish and I’m forever grateful for his unwavering support & commitment to my vision.

Also, shoutout to @sunnyzweig for joining us in-studio and providing me with much-needed additional emotional care & creative support!
Finally, thank you to @kingdaleetah for helping me review & revise my lyrics when I first drafted this song as a poem all the way back in October.

I love you all.

It’s not much, but it’s an super early joint birthday gift for my friend Kate (@deathtrapnest / @deathtrap628) and her mother, Cynthia.

10 years ago, I promised Kate that I’d write her a song, and now, that promise has been fulfilled!
I love and miss you, Kate, but I’m forever grateful for all the music our friendship granted us.

I’m finally ready to move on with my life and love again, but you’ll always have an undeniably special place in my heart.
Anyway, thank you, everybody. I love you all so very much. #LoveIsAWord

when i was in highschool i missed like an entire semester because i was hospitalized for psychiatric reasons and my friend in my class spread a rumor around the school about me that the reason I wasn’t there was because I’d ben accepted early admissions to Princeton and they’d let me skip my senior year

and that’s probably the greatest example of friendship I can think of in my life

I thought it was true… I LOVED you sooooo much. (And still do.) It was my understanding that you had been waitlisted and had received special permission to keep looking at other colleges. I was so proud of you, Kate. Even now, knowing what I know, I’m still so incredibly proud of you, Kate. I’ll always be proud of your accomplishments and just proud of you in general. I love you with all my heart, Kate.

help everything suddenly smells like vomit to me i am frightened

terribly terribly frightened

Awwwwwwwwwwwwwwwwwwww! SWEETHEART! I know I noted this before, but this was the day I bought you The Velvet Underground & Nico CD.